Tuesday, May 14, 2019

How to Relieve Ear Pain at Night

Earaches can keep anyone up at night, and it's painful and frustrating when you or your child are suffering from one. It’s important to have a doctor diagnose and treat the root cause of the earache as soon as possible to help speed up the recovery process. Most earaches will clear up within 2-3 days, but in the meantime, you can ease the pain with warm compresses and over-the-counter medications as needed. However, if your ear pain doesn't clear up or it's accompanied by other symptoms, you may need to see a doctor to make sure something else isn't wrong.[1]

EditSteps

EditEasing the Pain without Medication

  1. Put a warm washcloth over the affected ear. Run a washcloth under warm water. Wring out the excess water from the cloth and lay it over your ear. The warmth from the water will provide some relief.[2]
    Relieve Ear Pain at Night Step 1.jpg
    • Re-warm the washcloth as often as needed.
  2. Place a cool washcloth over your ear if warmth doesn't work. Warm or cool compresses can both help relieve pain, so if one isn't working, try the other. For a cool compress, dip a washcloth in cold water and wring it out. Lay it over the ear and leave it there to help with the pain.[3]
    Relieve Ear Pain at Night Step 2.jpg
    • You can re-wet the washcloth as needed.
    • You can also use ice wrapped in a washcloth. However, do not leave ice on for more than 20 minutes. You can leave cool compresses made with just water on as long as you want.
    • You may find that alternating heat and cold is helpful.
  3. Avoid secondhand cigarette smoke if you or your child has an earache. Cigarette smoke decreases the ears' ability to drain fluid, which can make earaches and infections worse. Ask smokers to go outside if anyone in your household has an earache.[4]
    Stop Smoking While Pregnant Step 17.jpg
    • This tip is also helpful for preventing earaches.
  4. Prop your head up with a few pillows. Sleeping a bit more upright may help the fluids drain, relieving pressure. Simply put an extra pillow or 2 under your head or lift your child's head up the same way.[5]
    Relieve Ear Pain at Night Step 4.jpg
    • Only do this if your child is old enough to use pillows.
  5. Try a gentle massaging motion for tension-related earaches. Sometimes, earaches arise due to tension headaches. Massaging the area behind the ear may help. Place your fingers just behind your ear and rub down toward the back of your neck. Then, repeat the same downward motion as you go under your ear, eventually moving to just in front of your ear.[6]
    Relieve Ear Pain at Night Step 5.jpg
    • This motion may help drain fluids.
    • It may also provide relief when earaches arise from conditions like temporomandibular joint and muscle disorders.[7]
  6. Suck on a piece of hard candy or a cough drop. Eating something using a sucking motion can relieve pressure in your ears. Older children can also suck on hard candy for pain relief. For younger kids, try a pacifier or even a bottle or breast.[8]
    Relieve Ear Pain at Night Step 6.jpg
    • Keep in mind that hard candies are a choking hazard for children, particularly under the age of 7. If your children are under 7, you might try something else that uses a sucking motion, such as a popsicle before bed.

EditUsing Medication

  1. Try acetaminophen or ibuprofen to help relieve pain. Use these over-the-counter medications to help ease earaches by taking them or giving them to your child at bedtime. If you're treating a child, make sure to give them the children's version and always read the package to give the child an appropriate dose.[9]
    Relieve Ear Pain at Night Step 7.jpg
    • Avoid giving aspirin to kids as it puts them at risk for Reye's Syndrome. Also, don't give ibuprofen to babies under 6 months.[10]
    • Always talk to your doctor before starting a medication.
    • With many pain relievers, you can give another dose in 4 hours, so check the package.
  2. Medicate with ear drops if your doctor recommends them. To use analgesic or pain-relieving ear drops, lie down on your side or have your child lie down with the affected ear facing up. Place the dropper just above the ear canal and drip a few drops in. Stay in this position for a few minutes to give the ear drops a chance to sink in.[11]
    Relieve Ear Pain at Night Step 8.jpg
    • These typically are prescribed for the pain, though some may have antibiotics in them.
    • Ear drops are available over-the-counter, but talk to your doctor first before using them.
  3. Give a full round of antibiotics if prescribed by the doctor. Antibiotics will help clear the infection if it's bacterial, relieving pain. If you've already seen a doctor who's given you or your child antibiotics, make sure to take all of the prescribed medicine, even if it seems like you're better. Otherwise, the infection could return.[12]
    Relieve Ear Pain at Night Step 9.jpg

EditVisiting the Doctor

  1. Call the doctor immediately if the earache is accompanied by other symptoms. Look for swelling in or around the ear, a stiff neck, and unsteady balance. Also, if your child seems confused or has a fever over with the earache, you should visit the doctor.[13]
    Relieve Ear Pain at Night Step 10.jpg
    • Also, call if the earache seems severe and doesn't respond to an over-the-counter pain reliever in 2 hours.
    • If you have a compromised immune system due to conditions like cancer, sickle cell disease, or HIV, see the doctor with an earache. Organ transplants or oral steroids can also cause issues with the immune system.
    • It's also important to see the doctor immediately if a sharp object in the ear caused the pain.
  2. See the doctor if your child is under 2 with pain in both ears. If you're caring for a child under 2 with ear pain in both ears, that could be a sign of a more serious condition. Check their temperature; if it's over , see the doctor.[14]
    Relieve Ear Pain at Night Step 11.jpg
  3. Go to the doctor if the pain lasts more than 2 days. This is especially true in kids. Most of the time, the doctor will want to wait it out a bit anyway. Ear infections and earaches are not always caused by bacteria, so antibiotics aren't helpful all the time. However, if it persists, you should talk to your doctor so that it doesn't develop into a worse infection.[15]
    Relieve Ear Pain at Night Step 12.jpg
  4. Ask if a specialist is appropriate for frequent ear infections. If you or your child are getting ear infections constantly, it may be time to see an ear, nose, and throat (ENT) specialist. Talk to your family doctor about a referral. An ENT doctor can help decide if further treatment is needed, such as inserting tubes in the ears.[16]
    Relieve Ear Pain at Night Step 13.jpg
    • Tubes help open up the ear, allowing fluid to drain, which is particularly helpful in children.

EditTips

  • Wash your hands often! Also, teach your kids to wash their hands frequently to help prevent them from getting sick.[17]
  • Get vaccinated for the flu and do the same for your kids, as the flu can lead to earaches.[18]

EditWarnings

  • Kids tend to get earaches more frequently than adults, mainly because their eustachian tubes are smaller and they can't fight infections off as well as adults. They are more likely to get an earache after having a respiratory condition, such as a cold or the flu.[19]
  • Don't put your baby down to sleep with a bottle as fluid can drain into the ears.[20]
  • Avoid putting cotton swabs or any long object in the ear to clean it. Instead, gently wash the outer edge of the canal with a washcloth. Never stick anything in the ear canal.[21]

EditReferences


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from How to of the Day http://bit.ly/2WDh4OA
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